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A thick magenta berry smoothie bowl topped with strawberries and granola

Berry Smoothie Bowl

This Berry Smoothie Bowl is a healthy and quick breakfast idea that's perfect for a weeknight dinner alternative or a busy morning. It's the best simple way to get your fruit in. The trick is using frozen fruit to get that thick soft-serve texture. What makes this version stand out is the hidden splash of coconut milk for richness. You'll love the vibrant purple color and the way the toppings crunch against the smooth base. It's truly the best refreshing meal prep option.
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Course: Breakfast
Cuisine: American
Keyword: berry smoothie bowl
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1
Calories: 630kcal

Ingredients

  • 2 cups Wyman's Frozen Triple Berry Mix Keep frozen until the very moment they go into the blender to ensure a thick base.
  • 1 large Chiquita banana Frozen in half-inch rounds to provide the creamy structure and sweetness.
  • 0.5 cups Silk Almond Milk Unsweetened and cold to help the blades turn without thinning the mixture too much.
  • 5 large Driscoll's strawberries Sliced thinly for a fresh and juicy topping.
  • 1 tablespoon Nature's Path Granola Added at the very end for a necessary crunch.
  • 1 teaspoon Chia seeds Sprinkled on top for added texture and healthy fats.

Instructions

  • Slice your whole Chiquita bananas into half-inch rounds before placing them on a tray. Put them in the freezer at 0°F for exactly 2 hours until they are solid. (I tried using fresh bananas once, the result was a runny soup instead of a thick bowl. Frozen is mandatory.) You'll see the banana pieces turn opaque and feel hard to the touch when tapped. They should not stick together in a massive clump. Go past 4 hours and they become icy but 2 hours is the sweet spot. Freeze fruit solid first, the frozen fibers create the creamy thickness without adding ice.
    Frozen banana slices and mixed berries in a glass bowl
  • Add the 2 cups of frozen berries and frozen banana rounds into the blender jar with 1/2 cup of Silk Almond Milk. Pulse on the lowest setting for 30 seconds to break up the large chunks. Then increase to high speed for about 60 seconds while using a tamper to push the fruit down. The mixture will transform from chunky ice into a smooth and glossy purple paste that looks like soft-serve ice cream. You'll hear the motor pitch change when it finally catches all the fruit. Miss this texture and it'll melt too fast. Use a tamper constantly, this keeps the frozen fruit moving into the blades without adding extra liquid.
    Thick purple smoothie base inside a blender jar
  • Transfer the thick mixture immediately into a chilled white ceramic bowl using a silicone spatula. Use a J-shaped motion to scrape the sides of the blender jar so you don't lose any. The base should be thick enough to hold its shape when piled high. You'll see the puree form soft peaks and it won't settle into a flat puddle. It should smell intensely of tart raspberries and sweet banana. If it slides around too easily it means it's too warm. Work quickly in a cold bowl, this prevents the frozen base from melting while you prep the toppings.
    Scooped berry smoothie base in a white bowl

Notes

Store any leftovers in an airtight glass container in the freezer for up to 2 weeks. The texture will harden into a solid block of ice so it won't stay creamy like a bowl. You'll need to thaw it for 10 minutes before eating. To eat frozen leftovers, toss the block back into a high-speed blender with 2 tablespoons of warm milk. Blend for 30 seconds to bring back the smooth texture. Watch for ice crystals as a sign it's past its prime.

Nutrition

Serving: 1g | Calories: 630kcal | Carbohydrates: 132g | Fat: 11g | Saturated Fat: 1g | Sodium: 19mg | Fiber: 35g | Sugar: 77g